But if you are serious, then consult your doctor. He can judge what the most likely cause of your problem is treatment of obesity should always be comprehensive and include general lifestyle changes and if necessary, medication.
Therefore, if your BMI is greater than 30 or greater than 28 with risk factors diabetes type 2, high blood pressure, high blood fats, including cholesterol, you should definitely see your doctor burn the fat feed the muscle
Treatment of obesity includes: the so-called cognitive behavioral therapy, appropriate diet, adequate physical activity, and if the physician recommends pharmacotherapy.
Nutritional knowledge
The components include the right lifestyle physical activity and following good eating habits.
The eating habits of a person formed since childhood, mainly due to the influence of the family.
Poor diet may in the future lead to obesity later in life may contribute to many diseases (cardiovascular disease, cancer, diabetes, osteoporosis, high blood pressure, stroke). burn the fat feed the muscle pdf
If you are well versed in nutrition and we know how much they have given food calories, fat, whether they contain vitamins and minerals, etc., we make food choices.
Graphical representation suitable food consumption
Food pyramid
The main difference between the "pyramid" and "traffic light" is the graphical representation
burn the fat feed the muscle pdf
Therefore, if your BMI is greater than 30 or greater than 28 with risk factors diabetes type 2, high blood pressure, high blood fats, including cholesterol, you should definitely see your doctor burn the fat feed the muscle
Treatment of obesity includes: the so-called cognitive behavioral therapy, appropriate diet, adequate physical activity, and if the physician recommends pharmacotherapy.
Nutritional knowledge
The components include the right lifestyle physical activity and following good eating habits.
The eating habits of a person formed since childhood, mainly due to the influence of the family.
Poor diet may in the future lead to obesity later in life may contribute to many diseases (cardiovascular disease, cancer, diabetes, osteoporosis, high blood pressure, stroke). burn the fat feed the muscle pdf
If you are well versed in nutrition and we know how much they have given food calories, fat, whether they contain vitamins and minerals, etc., we make food choices.
Graphical representation suitable food consumption
Food pyramid
The main difference between the "pyramid" and "traffic light" is the graphical representation
burn the fat feed the muscle pdf
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